Copy and paste this source to a new document. The best way is to click on [ View HTML ] In the top right corner. Hit Control A or Command A on the Mac to select all the text. Then hit ctrl or command C to copy it.
Create your new page and reverse the process. Hit [ View HTML ] and press ctrl or command V to paste it. Once the code is placed click View HTML again to view the page editor.
Make your changes to the text and create you page. Make sure to write on the same line so that the placement [DIV'S] in the code don't get deleted. Don't select text and delete, write you new text and then backspace out the old.
To make the page slide. If you go to [View HTML] there is a tag on the links that says url_pos="-100px". This property will slide the text up by that amount when clicked. Make sure the value is negative and adjust it to slide up that amount you wish to move the text. This takes a little playing around, but a line of text is approx 30px.